Tuesday 31 December 2013

Greater weight woman in the world

'Half-Ton Killer' Mayra Rosales Reveals Why She Falsely Confessed to Murder, Dramatic Weight-Loss

 Mayra Rosales once weighed more than 1,000 pounds and was facing the possibility of a death sentence, not just from obesity but for the murder of her 2-year-old nephew.
But that was five years ago.
"I have lost over 800 pounds," Rosales said. "I don't even know how I survived that. It's a miracle of God. I really was dying." In 2008, Rosales was charged with murdering her sister Jamie's son. She was accused of falling on the toddler and crushing him under her bed. The case earned her the nickname "half-ton killer."
"I used to take up a whole king-size bed," she said. "I couldn't even stand up on my feet. My legs couldn't hold my weight."
Her capital murder trial was nothing short of a freak show, with the defendant being so big that she had to be cut out of her house and transported to court in a moving van. Her attorney even measured the courtroom and went shopping for a king-size mattress so she could live in the courtroom while a jury decided if she lived or died.
Rosales admitted to killing the child but claimed it was an accident. Her attorney never believed her claims and suspected she was covering for someone. That person turned out to be her sister, Jamie.
"I tried to protect my sister, and I was already dying so I didn't see ... like I was doing [something] wrong," Mayra said. "I was already giving up in life, and the way I saw it, when they began saying I was going to get capital murder charges, I really saw it like they were doing me a favor."
Rosales lied for months, but even prosecutors started to doubt her claims when the little boy's autopsy revealed head trauma consistent with repeated abuse. Faced with that evidence, Rosales finally told the truth -- that she had seen her sister abusing the child -- and she worked with her attorney to record Jamie confessing to the murder. The charges against Rosales were dropped, and her sister was arrested on child abuse charges. She is now serving 15 years in prison.
"I knew I was not doing right, but I was willing to give up my life for her," Rosales said. She added that her sister regrets what she did.  
"It's hard for someone to admit what they did, especially to their kid, and turn themselves in and confess, and she ended up doing it," Rosales said. "I think she did it because she couldn't live with herself no more, with what happened, and because she knew I was covering for her."
Before she started to lose the weight, Rosales said her organs were shutting down and now, after the weight loss, they are "perfect."
 
 
Reference:
(abc) News

Monday 30 December 2013

How to Prevent Obesity in Children




How to Prevent Childhood Obesity

Baby fat is something children are supposed to outgrow, not grow in to. According to the National Center for Health Statistics 2009 to 2010, the percentage of young people who are overweight has more than tripled since 1980. Among children and teens ages 2 to 19 years, almost 17 percent are considered obese. Extra pounds and too-big waistlines have serious consequences for children, including self-esteem, social problems, and increased risk for chronic diseases. Why are so many children tipping the scales? Experts say there is no single cause of childhood obesity. Genetics plays a role, but too little physical activity and poor food choices are more often the culprits.

Too little activity

Anyone up for a breathless game of tag, kick-the-can, hopscotch? Childhood should be filled with hours of energetic play, but children today are less active than past generations. With more families living in cities, fewer children walk to school, and parents may keep children indoors more often out of concern for their safety. Adding to the problem, many schools have cut back on physical education programs. A national survey reported by the American Academy of Pediatrics (AAP) in 2003 found that 20 percent of children ages 8 to 16 in the U.S. are vigorously active only twice a week or less. Instead of getting the recommended 60 minutes of moderate activity a day, many children spend many hours a day watching television or playing video and computer games.

Television troubles

The AAP reports that more than 25 percent of all 8- to 16-year-olds watch at least four hours of television daily. Children who watch four or more hours of television per day are also more likely to be obese than children who watch less than two hours a day. A study published in the medical journal Pediatrics found that the rate of obesity rose 2 percent among 12- to 17-year-olds for every additional hour spent watching television. A study by the Harvard School of Public Health revealed that the risk of being overweight is more than four times greater in children who watch more than five hours of television daily compared with those who watch two hours or less. Just having a television in the bedroom is associated with being overweight, even in very young children. Inactivity is not the only problem with increased television viewing. Television exposes children to food commercials for high-calorie, unhealthy foods specifically targeted to them.
 
 
 
 
 
 






Reference:
Newspaper of:
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  • also:
    http://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=2397

    some article of obesity


    To reduce heart attacks, strokes in the obese, control blood pressure

    November 21, 2013 | By Melissa Healy

    A study that culls health data for 1.8 million people over more than 57 years of research finds that controlling high blood pressure, cholesterol and glucose could halve the number of heart attacks attributable to being overweight or obese and pare the number of strokes linked to excess weight by 75%. In populations in which being overweight or obese are widespread, the new research offers a guide to which public health policies most effectively drive.
     

     


    Obesity may be a side effect of PTSD in women, study finds

    November 20, 2013 | By Karen Kaplan

    Could PTSD be partly responsible for the nation's obesity crisis? It's an intriguing question, considering that one out of every nine women will meet the diagnostic criteria for posttraumatic stress disorder at some point in their lives. People with PTSD are known to eat and drink things that aren't good for them and to blow off chances to exercise.  PTSD and depression are often fellow travelers, and depression can lead to weight gain. PTSD is also thought to be a risk factor for cardio metabolic diseases.

     

     

    Study links obesity and early breast development in girls

    November 4, 2013 | By Monte Morin

    Epidemic obesity rates are the "prime driver" in a nationwide trend toward earlier and earlier breast development in young girls according to new research. In a paper published Monday in the journal Pediatrics, researchers found that the average age of thelarche, or onset of breast development, was earlier than previously recorded for white girls, and that a high body mass index, or BMI, was a strong indicator of early puberty. While the study's authors said it remained unclear whether early breast development led to early onset of menstruation, they said the trend toward earlier sexual development raised numerous clinical issues.
     
     
     

     

    Is obesity a disease?

    June 18, 2013 | By Karin Klein

    Is smoking a disease? Few of us would think so. It's a terribly unhealthful habit that can cause various fatal and chronic diseases, but it is not an illness unto itself. There are smokers who remain disease-free. So it's hard for me to jump on board with the American Medical Assn.'s decision Tuesday to recognize obesity as a disease. That recognition has no official meaning; it is relevant only to the AMA. But as problematic as obesity is for our society, and as closely linked as it is to serious illnesses, there are obese people who have no apparent health problems.











    Reference:
    http://articles.latimes.com/2013/nov/21/science/la-sci-obesity-heart-attacks-strokes-20131121

    food causes obesity


    Does fast food cause Obesity?

    In some ways, fast food does play a part in obesity. Fatty foods = fatty bodies. But it is not all the fast food places fault. The people who eat there choose to eat there, and you can buy other things that are very fatty too. Fast food tends to be very high in calories, fats, sugars, simple carbs, and poor in nutrients. As a result, it is often related to weight gain and obesity.



    What kind of food causes Obesity?

    Foods that are high in fat and carbohydrates cause obesity, but only if the amount obtained is more than the recommended daily amount. E.G. cooking with butter, chocolate and other types of junk food.
     
     
     
     
     



    Why it is fast food companies fault for Obesity?

    Their fault. Many restaurants back in the 50's and 60's served high-fat treats -the only difference is that they now serve bigger portion sizes and many people do not practice moderation and choose to eat fast food very often.
     
     
    What food causes obesity?

    The food having cholesterol in its composition causes obesity.

     

    Tuesday 24 December 2013

    Exercise to obesity


    What is the role of medication in the treatment of obesity?


    Medication treatment of obesity should be used only in patients who have health risks related to obesity. Medications should be used in patients with a BMI greater than 30 or in those with a BMI of greater than 27 who have other medical conditions (such as high blood pressure, diabetes, high blood cholesterol) that put them at risk for developing heart disease. Medications should not be used for cosmetic reasons.

    Medications should only be used as an adjunct to diet modifications and an exercise program.

    Like diet and exercise, the goal of medication treatment has to be realistic. With successful medication treatment, one can expect an initial weight loss of at least 5 pounds during the first month of treatment, and a total weight loss of 10%-15% of the initial body weight. It is also important to remember that these medications only work when they are taken.

    The first class (category) of medication used for weight control cause symptoms that mimic the sympathetic nervous system. They cause the body to feel "under stress" or " nervous." As a result, the major side effect of this class of medication is high blood pressure. This class of medication includes sibutramine (Meridia, which was taken off the market in the U.S. in October 2010 due to safety concerns) and (Adipex P).

    What is the role of physical activity and exercise in obesity?

    The National Health and Examination Survey (NHANES I) showed that people who engage in limited recreational activity were more likely to gain weight than more active people. Other studies have shown that people who engage in regular strenuous activity gain less weight than sedentary people.

    Physical activity and exercise help burn calories. The amount of calories burned depends on the type, duration, and intensity of the activity. It also depends on the weight of the person. A 200-pound person will burn more calories running 1 mile than a 120-pound person, because the work of carrying those extra 80 pounds must be factored in. But exercise as a treatment for obesity is most effective when combined with a diet and weight-loss program.

    Other benefits of exercise include

    ·         improved blood sugar control and increased insulin sensitivity (decreased insulin resistance),

    ·         reduced triglyceride levels and increased "good" HDL cholesterol levels,

    ·         lowered blood pressure,

    ·         a reduction in abdominal fat,

    ·         reduced risk of heart disease.


     

    General exercise recommendations
    ·         Perform 20-30 minutes of moderate exercise five to seven days a week, preferably daily. Types of exercise include walking, stationary bicycling, walking or jogging on a treadmill, stair climbing machines, jogging, and swimming.

    ·         Exercise can be broken up into smaller 10-minute sessions.

    ·         Start slowly and progress gradually to avoid injury, excessive soreness, or fatigue.

    ·         People are never too old to start exercising.

    Exercise precautions
    The following people should consult a doctor before vigorous exercise:

    ·         Men over age 40 or women over age 50

    ·         Individuals with heart or lung disease, asthma, arthritis, or osteoporosis

    ·         Individuals who experience chest pressure or pain with exertion, or who develop fatigue or shortness of breath easily

     
     
    So this is video about:
    Best Exercises to Lose Weight | Obesity       
     
     
     
      
     

    Reference:

    https://www.google.com/#q=Exercise+to+obesity&tbm=nws

    Also from a magazine is title: Exercise to obesity
    Auther:
    November 21, 2013 | By Melissa Healy

    The reasons of Why do people become obese


    

    Why do people become obese?
    People become obese for several reasons, including:
    1.         Consuming too many calories.
    People are eating much more than they used to. This used to be the case just in developed nations - however, the trend has spread worldwide. Despite billions of dollars being spent on public awareness campaigns that attempt to encourage people to eat healthily, the majority of us continue to overeat. In 1980 14% of the adult population of the USA was obese; by 2000 the figure reached 31% (The Obesity Society).

    Various other factors also may have contributed to America's increased calorie and carbohydrate intake:
    § In 1984 the Reagan administration freed up advertising on sweets and fast foods for children - regulations had previously set limits.
     
    § Agricultural policies in most of the developed world have led to much cheaper foods.
     
    § The US Farm Bill meant that the source of processed foods came from subsidized wheat, corn and rice. Corn, wheat and rice became much cheaper than fruit and vegetables.
    2.         Leading a sedentary lifestyle.
    With the arrival of televisions, computers, video games, remote controls, washing machines, dish washers and other modern convenience devices, the majority of people are leading a much more sedentary lifestyle compared to their parents and grandparents. Some decades ago shopping consisted of walking down the road to the high street where one could find the grocers, bakers, banks, etc. As large out-of-town supermarkets and shopping malls started to appear, people moved from using their feet to driving their cars to get their provisions. In some countries, such as the USA, dependence on the car has become so strong that many people will drive even if their destination is only half-a-mile away.
    3.         Not sleeping enough.
    If you do not sleep enough your risk of becoming obese doubles, according to research carried out at Warwick Medical School at the University of Warwick. The risk applies to both adults and children. Professor Francesco Cappuccio and team reviewed evidence in over 28,000 children and 15,000 adults. Their evidence clearly showed that sleep deprivation significantly increased obesity risk in both groups.
    4.         Endocrine disruptors, such as some foods that interfere with lipid metabolism.
    A team from the University of Barcelona (UB) led by Dr Juan Carlos Laguna published a study in the journal Hepatology that provides clues to the molecular mechanism through which fructose (a type of sugar) in beverages may alter lipid energy metabolism and cause fatty liver and metabolic syndrome.
    5.         Lower rates of smoking (smoking suppresses appetite).
    According to the National Institutes of Health (NIH) "Not everyone gains weight when they stop smoking. Among people who do, the average weight gain is between 6 and 8 pounds. Roughly 10 percent of people who stop smoking gain a large amount of weight - 30 pounds or more."
    6.         Medications that make patients put on weight.
    According to an article in Annals of Pharmacotherapy, some medications cause weight gain. "Clinically significant weight gain is associated with some commonly prescribed medicines. There is wide interindividual variation in response and variation of the degree of weight gain within drug classes. Where possible, alternative therapy should be selected, especially for individuals predisposed to overweight and obesity."

    Reference:

    Wednesday 18 December 2013

    Solution of Obesity


    what are the solution of Obesity


    For those already suffering from obesity
    My advice is to go to basic specializes in nutrition and if you go to Egypt you Institute of Nutrition and Hnal no doctor determines the type of obesity then determines the calories to be addressed and a nutritionist can help you in the selection of foods.
    First you have to know the causes of obesity
    1 - obesity and hereditary
    2 - obesity caused by poor diet
    3 - obesity resulting from diseases

    If you know the type of obesity processed properly addressed
    Genetic obesity can not be treated with herbs or medicine slimming but must work a proper diet + sports, even walking an hour a day and it will be gradually until it reaches an hour a day.


    The treatment of morbid obesity why you first and then follow the mathematical system and proper diet
    Obesity resulting from malnutrition you proper diet few calories and a mathematical system
    For type II and III can use the following herbs: marjoram / ​​cinnamon.

    To lose weight should follow a proper diet How?


    1 - meals at fixed dates so that three meals a day are distributed to the whole day and a lot of salad and between meals you can eat one apple
    2 - Do not eat Drinks


    3 - walking half an hour a day4 - multiplication of exercises Swedish5 - prefers eating boiled or Olney in me and get away completely from cuisine and polyunsaturated fatty Triple6 - not to be subjected to tension or stress7 - for sugar you hanging 2 a day and only can do without the fruit durian8 - Do not over- eat oriental and western desserts9 - Do not eat laxatives and diuretics because of a health risk10 - eating large quantities of water before meals and not eating during meals11 - Eat herbs useful in slimming like ( green tea / Marjoram / ​​chamomile / cinnamon / ginger ) and not be Thalithm and drinking any quantity.
     
     
    http://www.youtube.com/watch?v=SE51bkKFKL4







    Reference:

    Article for: Am J Clin Nutr
    Newspsper, 2005 82: 1 207S-210S